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Salsa History and Salsa Facts

Salsa is a delicious sauce, which can be raw or cooked. It usually contains chilies, tomatoes, and spices and salsa has been made since the days of the Incas and other ancient civilizations throughout Central and South America. Europeans discovered salsa recipes in the 1500s in the New World and it was the Spanish conquistadors who first found these sauces in Mexican village markets. Indigenous Americans had tomatoes, chilies, spices and other ingredients at their disposal and these ingredients were unknown to the Europeans back then.

Salsa is believed to have been enjoyed with all kinds of dishes, rather like it is today. Legend has it that Aztecs awaited the conquistadors with boiling pots of tomatoes, onions and chilies, with the idea of serving up the Spanish as the main course! Today, tortilla chips would be a more fitting accompaniment to the salsa.

Salsa might have come a long way since the sixteenth century but the basic components have not changed. Tomatillos or tomatoes, chilies, onions, seasonings and sweet bell peppers are used in many salsa recipes. There are lots of chili peppers to choose from if you want to learn how to make salsa and each one gives the salsa a slightly different flavor.

Different Salsa Varieties

You might like to use corn, beans, seeds, nopales, herbs, smoked peppers, or fruit in your salsa recipe, as well as the basic ingredients. The possibilities are nearly endless. You can also count mole and guacamole as a salsa, since technically a salsa is a sauce.

You can use salsa to bring life to even the plainest of dishes. It is quite rare to find Texan food without some kind of salsa or sauce on the side and the same applies in Mexico where tomatoes, garlic, onions, and chilies are combined to make authentic Mexican salsa recipes. A picante sauce is similar to a salsa but salsa tends to be chunkier.

Why Salsa is So Well Loved

A salsa recipe can bridge a gap between two flavors of textures. For example, a quesadilla is melted cheese inside a flour tortilla. This is a basic idea and you can eat a quesadilla as it is. Using salsa with the quesadilla however adds flavor, a contrasting texture, and a splash of color too. A plain grilled piece of fish or chicken can be spiced up by adding a spoonful of salsa. It is also a wonderful dip for potato chips, corn chips or tortilla chips, as well as breadsticks, crackers, toast or raw vegetables.

When you make salsa recipes at home, you have total control over what goes into the salsa. You can choose the variety of tomatoes, onion and chilies and you can add creaminess with avocado, sweetness with corn or sugar, tanginess with lime juice, spice with chili powder or any other dimension or flavor you choose.

Not only is salsa tasty but it is healthy too. Salsa tends to be low in calories, fat, and cholesterol and they add flavor and depth to a dish without the extra fat or calories associated with many other sauces, especially creamy or sugary ones. Tomatoes, onions, garlic and chilies are pretty much calorie-free and if you add sugar or avocado to the salsa recipe, or another ingredient, that will only be a small part of the recipe as a whole, making salsa very nutritious in general. No wonder this delicious Mexican condiment is so well loved!

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Christine Szalay-Kudra

Hi, I'm Christine, and I'm pleased to welcome you to I have endeavored to gather as many delicious South of the border recipes here for you, including Mexican-inspired as well as traditional Mexican, and also some Tex-Mex and Mexican fusion dishes. Food is very important to our family's lives and Mexican food is certainly a favorite around here.

We have everything from appetizers and snacks to soups, drinks, entrées, and much more. You will find everything from mild dishes to super-spicy ones, simple recipes based on fresh ingredients up to more complex ones suitable for a dinner party.

Home cooks just starting out with Mexican cooking tend to be surprised how much of the emphasis is placed on using fresh ingredients and aromatic herbs and spices. Forget the typical ideas about Mexican food being all beans, cheese and beef (that applies a little more to Tex-Mex), take inspiration from authentic Mexican dishes based on fresh ingredients, and inject all your passion into cooking South of the border food, for perfect results every time.

Thanks for visiting,