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Cucumber Salsa Recipe

When you really think about it, cucumber seems like a natural candidate for inclusion in a salsa. Their fresh, cooling flavor along with their snappy, crisp texture is a perfect fit for the spicier and more assertive taste of onion, hot peppers, and cilantro. However, while you may not see cucumber included in too many salsas at your local grocer, it is actually quite popular in parts of the Caribbean.

This Cucumber and mango salsa recipe takes its inspiration from a salsa which is quite popular in the nation of Trinidad and Tobago, where it often accompanies seafood dishes. It is just as good with other Caribbean, Latin American, and Mexican dishes, however.

This recipe is a very quick and easy one to prepare and can be thrown together in a couple of minutes before dinner, or made ahead of time so that you have it ready when mealtime rolls around. Either way, it is a refreshing, delicious sweet and savory salsa which is perfect for summer or all year round.

This is one of those salsa which manages to be refreshing and cooling even as it packs a nice amount of heat from the jalapeno peppers; if you’d like to really make it Trinidadian style, you can substitute a habanero pepper for the jalapenos, but keep in mind that this will make for a VERY hot salsa indeed. Either way, it is a wonderful salsa which goes perfectly with seafood and Mexican dishes. Try it with tortilla chips on a warm summer’s day for a real treat. It is not the usual tomato salsa, but it is a magnificent condiment which definitely deserves a try.

Because of the fusion between Mexican cuisine and the Trinidad style of making it, this is a versatile mixture and can be served with either south of the border food or something West Indian. The heat from the salsa is the perfect contrast with the juicy, sweet mango, and the more neutral tasting cucumber. This would be good with chicken or turkey, or you could serve it with chips as a dip if you prefer.

Trinidadian Style Cucumber Salsa
Summary: Mango, cucumber and jalapeño combine in this salsa, while onion, garlic, cilantro, and lime offer fragrant accents. Blending spice with sweetness, this is a real feast for the senses.
Cuisine: Mexican
Recipe type: Sauce
Serves: 6
Prep time: 
Total time: 
  • 3 mangoes, peeled, seeded and diced
  • 1 cucumber, peeled and diced
  • 2 jalapeno peppers, diced finely
  • 1 large white onion, diced finely
  • 1 clove garlic, minced
  • ¼ cup chopped fresh cilantro
  • Juice of 2 limes
  • Salt and black pepper to taste
  1. Start by peeling and dicing the cucumbers; if you prefer, you can also remove the seeds, though this is entirely optional.
  2. Peel and dice the mangoes, removing their large flat seeds as you go.
  3. Dice the onion and jalapenos, chop the cilantro, and mince the garlic, combining all of the above in a large bowl.
  4. Squeeze the limes over the other ingredients and season to taste with salt and black pepper.
  5. Serve immediately or refrigerate overnight.

Photo Description:

This spicy mango cucumber salsa makes a refreshing change from tomato salsa, and offers a fruity taste. The addition of minced jalapeño though also means this offers a real kick, but you can change the amount of chilies used because it is you who is going to make this, so you have full control over what goes into it and how much. Serve this with fish or perhaps poultry. Chicken and turkey are always nice with a light, fruity salsa. Leave this to sit for a while before serving so the flavors can blend and round out nicely.

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Christine Szalay-Kudra

Hi, I'm Christine, and I'm pleased to welcome you to I have endeavored to gather as many delicious South of the border recipes here for you, including Mexican-inspired as well as traditional Mexican, and also some Tex-Mex and Mexican fusion dishes. Food is very important to our family's lives and Mexican food is certainly a favorite around here.

We have everything from appetizers and snacks to soups, drinks, entrées, and much more. You will find everything from mild dishes to super-spicy ones, simple recipes based on fresh ingredients up to more complex ones suitable for a dinner party.

Home cooks just starting out with Mexican cooking tend to be surprised how much of the emphasis is placed on using fresh ingredients and aromatic herbs and spices. Forget the typical ideas about Mexican food being all beans, cheese and beef (that applies a little more to Tex-Mex), take inspiration from authentic Mexican dishes based on fresh ingredients, and inject all your passion into cooking South of the border food, for perfect results every time.

Thanks for visiting,